Singapore · Sifu Tit Tar

Stop living
with the ache and pain.

Traditional Tit Tar Bone Setting Therapy, refined with osteopathic-care and spine & joints musculoskeletal manual therapy techniques. Hands that read the body and joints, identify the ache and pain areas, then perform therapy to realign — and the cracks that give relief.

★★★★★
5.076 reviews
  • 54 Google
  • 17 Carousell
  • 5 Facebook

The Art of Body & Joint Re-Alignment

Where tradition meets precision

Experience a holistic approach to pain relief and physical re-alignment. Our specialised therapy bridges the time-honoured wisdom of Traditional Tit Tar Bone Setting with the refined, anatomical precision of osteopathic care and musculoskeletal manual therapy.

Our techniques intuitively scan your muscles, spine and joints to pinpoint the hidden sources of your aches and tension. By combining traditional realignment with gentle, targeted manual eastern and western techniques, we safely release joint restrictions.

Experience the satisfying relief of therapeutic decompression — the cracks — as your body and joints are restored to their natural, pain-free balance.

What is Tit Tar Bone Setting Therapy?

跌打 — literally “Fall and Hit”

A Chinese healing tradition built over centuries for exactly the injuries life gives you: the fall, the twist, the years of pain at the back, shoulder, knee, wrist, elbow, neck, headaches and many more.

Our diagnosis lives in our hands. We scan, read and locate the exact source of your pain, then perform precise, gentle realignments. Experience the therapeutic release and decompression that unlocks your joints and sets them right — with the right therapy and technique. Gentle, not force.

By enhancing this ancient heritage bone setting with advanced western manual techniques, we provide a comprehensive, hybrid approach to body and joint musculoskeletal wellness. We don’t just treat the pain — we restore your alignment and set you pain-free.

Treatments

Tit Tar Bone Setting · Osteopathic-Care
Body / Joints Musculoskeletal Realignment

Straight prices. No packages you did not ask for.

Targeted Pain Relief

One region, one problem

Neck, lower back, shoulder or knee. When you know exactly where it hurts and you want it dealt with today.

  • Focused assessment
  • Manual release & adjustment
  • Tit Tar medicated application
S$80/ session Ask

Sports & Injury Recovery

Sprains, strains, old injuries

The ankle that never quite healed. The shoulder that clicks. Traditional Tit Tar Bone Setting Therapy excels here — it was built for it.

  • Injury-specific manipulation
  • Herbal liniment & poultice
  • Return-to-training guidance
S$80/ session Ask

Prices can be changed at any time from your dashboard.

Showcase

Real results and hands-on treatment at the practice.

What they say after

★★★★★

5.0 · 76 reviews

Have been going to TCM for my twisted ankle, but nothing really worked. Came to Master Sifu Nicholas, who was incredibly kind and thorough. He did a full body reset and I immediately felt better and could walk more comfortably after the session.

Trevor Wong · Google review

I’m very satisfied with Sifu Tit Tar. After applying it to my neck, I felt a soothing warmth that helped relieve my neck ache and reduced the stiffness I had been experiencing. The discomfort eased noticeably, making it much easier to move my neck comfortably throughout the day. It has a pleasant feel, absorbs well, and provides effective relief. I highly recommend it to anyone with muscle or neck discomfort.

Eric Tan · Google review

I was skeptical at first but found the courage to try. I had an issue with my left leg being short after noticing it a few months back — this resulted in poor posture. My right lower back always had a higher tension to compensate. But after all the adjustments done, I just feel such a release! I walk better now and maybe a little taller. Thanks to Master Sifu Nicholas for the help.

Ernie Ernie · Facebook

Sifu Nicholas works like a magician. He managed to treat my problems in just 1 session. Sprained my wrist often and he would just click it back within seconds without any discomfort. Highly recommended.

Johanna Pee · Facebook

I feel better after the session. I keep coming back as and when I feel pain on my body. Sifu understands which point to target and resolve my back pain, bone setting. I will highly recommend him to all. On top of that the price is affordable for all.

Ver Aquarius · Facebook

Injured my back in early october through overzealous deadlifting. Had issues with my lower back ever since. Had a hyper extended lower back, cant seem to relax. As I walked "normally", I feel like I'm leaning forward, unable to go back to how I was. Unable to do any glute bridges without pain. Sifu Nicholas was recommended to me through my parents. After my first session with him on full body alignment, I could go back to my normal posture, being able to walk normally, having my lower back relaxed. I was able to do glute bridges to a certain degree. Went back to him for my second session, full body alignment, as I felt my lower back locking up again. Was not disappointed, I regained some range of motion, tightness in the lower back was heavily relieved. Throughout these 2 sessions, Sifu Nicholas was very friendly, took care of my issues, made me felt at home. Additionally, he suggested some aftercare on things I should do to restrengthen my issues. I highly recommend Sifu Nicholas!

Shu Kai Goh · Google review

I came in because I had been experiencing neck pain for two weeks and was unable to sleep properly due to my history of cervical spine problems. I was also having severe headaches, and it was difficult to keep my eyes open. I found myself walking with my head down and keeping my eyes only partly open because of the discomfort. After the treatment, I felt a noticeable difference. I could open my eyes fully and felt much fresher and more comfortable. The treatment really made a difference to how my body felt. I’m very happy with the experience and plan to visit again once a month for maintenance of my neck. Thank you for the treatment and care!

putri cahaya · Google review

Every review here is real and in our customers' own words — from Google, Facebook and Carousell.

Book a session

Message us on WhatsApp and Master Sifu Nicholas will arrange a time that suits you. Every booking is confirmed personally — quick and simple.

S$80 per session · Tit Tar Bone Setting. Just message us your preferred day and time and we'll confirm your slot personally over WhatsApp.

Come see us

The fastest way to book is WhatsApp. Message us what hurts and we will tell you honestly whether we can help.

Session
S$80 · Tit Tar Bone Setting
Booking
WhatsApp us to book your session
★★★★★

5.0 · 54 Google · 17 Carousell · 5 Facebook

Or send an enquiry

Where is your problem pain / ache area? Any surgery with metal implant? Do share your X-ray / MRI / CT-scan / ultrasound with the doctor’s radiology report, if any — it’s perfectly fine if you have none.

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Book on WhatsAppS$80